powerful ruqyah for sleeping problems for Dummies
So, you need to begin by reciting Surah Ikhlas and Durood-E-Ibrahim as usually as feasible right after each and every obligatory prayer (Namaz). Then it would help if you repeated "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" not less than a thousand times each day. Make sure to do Astagfar for the many undesirable sins you did previously.